Class Descriptions

Lil' Cruisers

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Lil' Cruisers is a loosely structured class filled with age-appropriate skills and activities designed to stimulate young minds. Instructors lead students and their caregivers through a warm up song and/or stretch, large gymnastics circuit and optional trampoline time - followed by an ending activity. Gymnasts have the opportunity to explore at their own pace in a safe, inspiring environment. 

Students advance to Toddler when they are 18 months old.

Age: Crawling to 17 Months Old

45 Minute Class

*Siblings will not be permitted onto the gym floor for safety reasons (with the exception of carried infants).

Toddler

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This structured class mirrors the Lil' Cruisers level format. Students advance to Pre-K when they turn 3 years old. 

Age: 18 Months to 3 Years Old

45 Minute Class

*Siblings will not be permitted onto the gym floor for safety reasons (with the exception of carried infants).

Pre-K

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Pre-K is a structured class for your independent 3 year old. This is the first time gymnasts separate from their caregiver and attend class on their own!

Instructors will lead students through a warm-up routine, two gymnastics circuits and trampoline - followed by an ending activity. Students advance to Kinder 1 when they turn 4 years old. 

Age: 3 Years Old

45 Minute Class

Kinder 1

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Kinder 1 is a beginning level class for 4 & 5 year olds. Gymnasts learn a specific set of skills on equipment sized just for them. Instructors lead students through a warm-up routine, two gymnastics circuits, and trampoline - followed by an ending activity. Students advance to a new class level at the instructor's discretion. 

Age: 4 & 5 Years Old  (Beginning)

45 Minute Class

Kinder 2

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Kinder 2 is an intermediate level class for 4 & 5 year olds. Gymnasts build on skills acquired in Kinder 1, utilizing equipment sized just for them. Instructors lead students through a warm-up routine, two gymnastics circuits, and trampoline - followed by an ending activity. Students advance to a new class level at the instructor's discretion. 

Age: 4 & 5 Years Old  (Intermediate)

45 Minute Class

Kinder 1-2 Combo

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Kinder 1-2 Combo is a beginning/intermediate level class for 6 year olds. Gymnasts build on skills acquired in Kinder 1 & 2, utilizing equipment sized just for them. Instructors lead students through a warm-up routine, two gymnastics circuits, and trampoline - followed by an ending activity. 

Age: 6 Years Old  (Beginning/Intermediate)

45 Minute Class

Kinder 3 Girls

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Kinder 3 is an advanced level class for 4 to 6 year olds girls. This class mirrors our 'Basics' level in structure and skill content, but it's geared towards the younger child. Gymnasts learn progressively more difficult skills on bars, balance beam, vault and floor. These skills lay the foundation for success in level 1. Students advance to a new class level at the instructor's discretion. 

Age: 4 to 6 Years Old Girls (Advanced) 

60 Minute Class


Basics

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Basics is a beginning level class that introduces early gymnastics skills in a safe, inspiring space. Students will gain flexibility, strength and coordination while working with classmates to achieve their gymnastics goals. Gymnasts learn progressively more difficult skills on the bars, balance beam, vault and floor. These skills lay the foundation for success in level 1. Students advance to a new class level at the instructor's discretion. 

Age: 6 to 8 Years Old (Girls)

90 Minute Class

Advanced Basics (Not Currently Offered)

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Advanced Basics is an advanced-beginning level class that introduces early gymnastics skills in a safe, inspiring space. Students will gain flexibility, strength and coordination while working with classmates to achieve their gymnastics goals.  Gymnasts learn progressively more difficult skills on the bars, balance beam, vault and floor.  These skills lay the foundation for success in level 1. Students advance to a new class level at the instructor's discretion. 

Age: 6 to 10 Years Old (Girls)

90 Minute Class

Level 1

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Age: 6 to 10 Years Old (Girls)

90 Minute Class

Level 2

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Age: 6 to 10 Years Old (Girls)

90 Minute Class

Level 3

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Not Currently Offered

Tumble Jr

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Tumble Jr. is a beginning level class that introduces early tumbling and trampoline skills (T&T). Instructors lead students through a warm up, trampoline circuit, tumbling drills on floor, obstacle course and/or conditioning. This class is recreational in nature, it is not designed for students who wish to compete in T&T.  

Boys & Girls Age: 6 to 8 Years Old

60 Minute Class

Tumbling

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Tumbling is a beginning level class that introduces early tumbling and trampoline skills (T&T). Instructors lead students through a warm up, trampoline circuit, tumbling drills on floor, obstacle course and/or conditioning. This class is recreational in nature, it is not designed for students who wish to compete in T&T.

Girls Age: 8 to 10 Years Old

60 Minute Class